Together We Thrive

Discover Resiliency, Optimize Performance with a DROP Retreat and Coaching .

JOIN THE CHOOSING JOY MOVEMENT!

Add your favorite joy-inducing songs to our world-wide collaborative spotify playlist “We Choose Joy!”

Use this playlist to raise your vibration on harder days, spice up a roadtrip or as a tool for the best personal dance party and air guitar contest ever! Joy and gratitude are muscles, and what better way to work them through movement and music! Let this playlist remind you of your connectivity, creativity, and community! Groove is in the heart- rock on, spiritual warriors!

We Choose Joy! Spotify Playlist

Deep Stretch Yoga and Sound Bath

Yoga on Davidson: 120 South Village Lane, Unit B Davidson NC.

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We are unique droplets with nourishing, boundless gifts. When added together, we renew the soul, remember our most powerful tools of core resiliency, and are held in an ocean of love.
Upcoming DROP Women's Retreat

Taking the time for inner connection is a matter of psychological and spiritual survival. Replenish your body, mind, and spirit with empowering and like-minded women at our retreat. Your tribe is waiting.

OUR COACHING METHOD

FOCUS

It all starts by creating a vision, connecting to values, and learning how to focus on what you want.
DEVELOP

Next, we partner together to develop a path to your vision, examine potential blocks, learn how to overcome these obstacles, and create accountability.
REVEAL

The last step? We celebrate the wins and continually refine what we’ve learned. Think of this as your new beginning and constant pursuit of unlimited potential and performance.