Chakra Seven:Sahasrara
“When you go beyond the localization of yourself in space and time, you realize that Truth resides in the highest crown chakra. The feeling is akin to oneness and intimacy with all that exists.” -Raju Raminathan
Crown Chakra:
Name means “Thousand-Pedaled Lotus”
Colors: Violet or White
Solfeggio frequency: 963 Hz This frequency is associated with supporting our connection with the Divine/highest selves, as well as let go of ego and promote feelings of peace and bliss.
Associated characteristics: spiritual connection, enlightenment, universal consciousness, and wisdom.
Imbalance can lead to disconnection, cynicism, and possibly neurological issues.
Balance is achieved by meditation, yoga, nature, mindfulness, essential oils like frankincense or myrrh, crystals like clear quartz or amethyst to enhance spiritual connection and promote clarity, sound healing frequencies.
Sahasrara
Your Seventh Chakra: Morning Reflection
Allow the truth “live in the present moment” to penetrate your body.
Pull your attention up and out, and hold onto the idea “live in the present time.”
Let go of the past and do not anticipate the future.
During the day, practice the discipline of telling yourself, “This is all that I have. This is all there is to my life right now.”
Evening:
Move your attention to just above your head.
Focus your attention where your energy most directly connects to spiritual guidance.
Return to the truth that there is a divine reason for every single experience in your life.
Reflect on the many things that happened to you today and be appreciative of them all.
Embrace that everything is a divine design for our learning and for our blessing.
