Chakra Six: Ājñā
There is a voice that doesn’t use words…
Third Eye Chakra:
Name means “Command”
Color: Indigo
Solfeggio frequency: 852 Hz. This frequency, is associated with supporting our intuition, increase clarity, aid in meditation, relaxation, and seeing the interconnectedness of all things.
Associated characteristics include intuition, perception, higher knowledge, and inner vision, allowing us to see beyond the physical world and connect to our inner wisdom.
Imbalance can lead to headaches, vision problems, and a lack of clarity or overactive fantasies.
Balance is achieved by meditation and mindfulness, yoga and breathing exercises, visualization and affirmations, spending time in nature, using essential oils and crystals, chanting and prayer, dance and movement.
Morning:
Your Sixth Chakra:
Allow “Seek only truth” to penetrate your body.
Focus your attention upwards towards your mind- the world behind your eyes.
Go beyond the limits of the rational mind and accept the Divine’s plan for you.
Prepare your mind to enter the day feeling good and not generating illusions, false truths, or fears.
For today, release old grudges, beliefs, attituces, and patterns that no longer serve you.
Remember that everything in your life is there for a reason and to teach you truth.
Evening:
Direct your thoughts to the space between your eyebrows and your occipital ridge.
Ask yourself: “Did I invest my energy today in any negative attiudes, beliefs, or perceptions?
If so, identify them, take a breath, call that energy back and release it with the thought “I do not need this negativity.”
Review any and all judgments you made about yourself and others, take a very deep breath and release them.
Look at the positive things you invested in today and be grateful.
Repeat the prayer, “I release the desire to know why things happen as they do and the need to have my expectations met.”
Ājñā
